Yin Yoga Nidra, Meditation & Vibrational Sound Healing

03Sep2017
03Sep2017

Come give your body, mind and spirit a gift and enjoy the opportunity to relax, receive, restore & release.

From 11.00am until 1pm

At Om Collective Syd

Address Birmingham St, Alexandria

$40


yin yoga and sound healing

Yin Yoga with Sound Healing Workshop is an opportunity to reduce stress, alleviate pain, improve sleep, increase concentration and create a deeper sense of well being through yoga and vibrational medicine. Workshop includes breathing exercises & meditation, gentle yin yoga poses, yoga nidra, followed by a healing sound concert of metal Tibetan singing bowls, crystal quartz singing bowls, bells & handheld crystal bowls. 
Come give your body, mind and spirit a gift and enjoy the opportunity to relax, receive, restore & release.

Meditation for 30min no experience necessary..

All levels are welcome, no experience necessary.
All yoga props supplied.

Bless Cat ♥

call me on 0433421937 or email quillayoga@gmail.com